{"id":3551,"date":"2024-01-16T12:43:50","date_gmt":"2024-01-16T11:43:50","guid":{"rendered":"https:\/\/www.thesixtyone.com\/?p=3551"},"modified":"2024-01-12T12:05:20","modified_gmt":"2024-01-12T11:05:20","slug":"principalele-remedii-naturale-pentru-gripa","status":"publish","type":"post","link":"https:\/\/www.thesixtyone.com\/ro\/principalele-remedii-naturale-pentru-gripa\/","title":{"rendered":"Principalele remedii naturale pentru grip\u0103"},"content":{"rendered":"<p>Virusul gripal este, \u00een fiecare an, o prezen\u021b\u0103 constant\u0103 \u00een via\u021ba de zi cu zi a at\u00e2tor oameni. Cum s\u0103-i facem fa\u021b\u0103? \u00cen momentul \u00een care pacientul este o persoan\u0103 s\u0103n\u0103toas\u0103, principalul lucru care trebuie f\u0103cut este s\u0103 a\u0219tepta\u021bi revenirea simptomelor. Pentru ca acest lucru s\u0103 se \u00eent\u00e2mple relativ repede, ne putem ajuta, bine\u00een\u021beles dup\u0103 ce am cerut sfatul medicului curant, cu c\u00e2teva remedii naturale. S\u0103 le afl\u0103m pe cele mai bune \u00een paragraful urm\u0103tor!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Hidratare<\/h2>\n\n\n\n<p>Poate p\u0103rea banal, dar totu\u0219i nu stric\u0103 s\u0103 ne amintim: hidratarea este un aliat de neegalat \u00eempotriva simptomelor gripei, \u00een special a celor care afecteaz\u0103 c\u0103ile respiratorii superioare.<\/p>\n\n\n\n<p>Plec\u00e2nd de la premisa c\u0103, practic, virusul provoac\u0103 o u\u0219oar\u0103 deshidratare, s\u0103 reamintim faptul c\u0103, acord\u00e2nd aten\u021bie pe parcursul zilei la consumul de ap\u0103, se poate aprecia o eliminare mai u\u0219oar\u0103 a mucusului.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Propolis<\/h2>\n\n\n\n<p>Atunci c\u00e2nd suferi\u021bi de grip\u0103, o idee bun\u0103 pentru a combate simptomele \u00eentr-un mod natural este administrarea unui supliment pe baz\u0103 de propolis. Aceast\u0103 substan\u021b\u0103 r\u0103\u0219inoas\u0103, recoltat\u0103 de albine din mugurii plantelor \u0219i din scoar\u021ba acestora, este un panaceu \u00eempotriva simptomelor enervante tipice virusului gripal, de exemplu, r\u0103celi \u0219i dureri de g\u00e2t.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Comprese cu o\u021bet \u0219i ap\u0103<\/h2>\n\n\n\n<p>\u00cen situa\u021biile \u00een care temperatura este febril\u0103, dar totu\u0219i nu excesiv\u0103, pentru a aprecia o oarecare u\u0219urare este indicat s\u0103 se fac\u0103 comprese cu ap\u0103 \u0219i o\u021bet pe frunte, \u00eencheieturi \u0219i la nivelul scobiturii cotului.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Bulion de pui<\/h2>\n\n\n\n<p>Cei suficient de noroco\u0219i s\u0103 mai aib\u0103 \u00eenc\u0103 bunici vor fi auzit f\u0103r\u0103 \u00eendoial\u0103 de la ei despre bulionul de pui ca fiind unul dintre cele mai bune remedii de cas\u0103 pentru grip\u0103. La ce se datoreaz\u0103 beneficiile sale? Unii le atribuie aburului care se ridic\u0103 din vasul de bulion fierbinte, care ajut\u0103 la cur\u0103\u021barea c\u0103ilor respiratorii superioare.<\/p>\n\n\n\n<p>Pe de alt\u0103 parte, unii pun sub semnul \u00eentreb\u0103rii sporul de energie dat de amestecul dintre temperatura ridicat\u0103 a lichidului \u0219i prezen\u021ba proteinelor. \u00centr-adev\u0103r, s\u0103 nu uit\u0103m c\u0103 oboseala excesiv\u0103 este un alt simptom cu care se poate confrunta cineva \u00een caz de grip\u0103 \u0219i care nu este deloc pl\u0103cut de suportat.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Miere<\/h2>\n\n\n\n<p>Perfect\u0103 pentru calmarea tusei, un alt simptom frecvent atunci c\u00e2nd ai grip\u0103, \u0219i bogat\u0103 \u00een vitamine valoroase, mierea ar trebui s\u0103 fie folosit\u0103 \u00een locul zah\u0103rului pentru a \u00eendulci b\u0103uturi precum laptele \u0219i cafeaua.<\/p>\n\n\n\n<p>Dup\u0103 cum mul\u021bi \u0219tiu, lumea mierii este una foarte bogat\u0103, ca s\u0103 spunem a\u0219a. Printre cele mai eficiente \u00eempotriva afec\u021biunilor tipice lunilor reci \u0219i a simptomelor gripale, cum ar fi arsurile \u00een g\u00e2t, se num\u0103r\u0103 mierea pe baz\u0103 de eucalipt.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Odihn\u0103<\/h2>\n\n\n\n<p>Remediu mai mult dec\u00e2t natural \u0219i extrem de eficient, odihna, pe care prea adesea o punem pe tapet convin\u0219i c\u0103 trebuie s\u0103 atingem cine \u0219tie ce performan\u021b\u0103 chiar dac\u0103 nu suntem \u00eentr-o stare de s\u0103n\u0103tate perfect\u0103, permite organismului s\u0103 \u00ee\u0219i recapete energia potrivit\u0103 \u00eentr-o perioad\u0103 care, a\u0219a cum am men\u021bionat mai devreme, este caracterizat\u0103 \u0219i de apari\u021bia episoadelor de astenie.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tinctura mam\u0103 de Marrubium<\/h2>\n\n\n\n<p>O plant\u0103 medicinal\u0103 balsamic\u0103, horezul, sau mai bine zis tinctura sa mam\u0103, este un adev\u0103rat panaceu \u00een perioadele \u00een care cineva este afectat de grip\u0103. Cum a\u0219a? Datorit\u0103 capacit\u0103\u021bii sale de a favoriza sub\u021bierea mucusului.<\/p>\n\n\n\n<p>\u00cen cazul bronhiilor inflamate, \u00een plus, poate oferi o u\u0219urare imediat\u0103.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Suffumigi<\/h2>\n\n\n\n<p>Ad\u0103ug\u00e2nd c\u00e2teva pic\u0103turi de ulei esen\u021bial de ment\u0103 \u00een ap\u0103 clocotit\u0103, se poate face o sufumiga\u021bie foarte eficient\u0103 pentru eliberarea c\u0103ilor respiratorii superioare obstruc\u021bionate.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Usturoi<\/h2>\n\n\n\n<p>Tocat corect \u0219i cu adaosul a dou\u0103 linguri\u021be de miere, usturoiul \u00een lapte cald este un remediu natural portant pentru grip\u0103. Beneficiile sale se refer\u0103 \u00een special la capacitatea sa de a calma tusea \u0219i de a dezinfecta c\u0103ile respiratorii superioare.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Erisimo<\/h2>\n\n\n\n<p>Aceast\u0103 plant\u0103, cunoscut\u0103 \u0219i sub numele de iarba corbului, ajut\u0103 la ameliorarea durerilor de g\u00e2t, unul dintre simptomele gripei.<\/p>","protected":false},"excerpt":{"rendered":"<p>The flu virus, every year, is a constant presence in the daily lives of so many people. How to deal with it? At the point when the patient is a healthy person, the main thing to do is to wait for the symptoms to return. To make this happen relatively quickly, one can help oneself, [&hellip;]<\/p>","protected":false},"author":2,"featured_media":3552,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[4],"tags":[],"class_list":{"0":"post-3551","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health"},"_links":{"self":[{"href":"https:\/\/www.thesixtyone.com\/ro\/wp-json\/wp\/v2\/posts\/3551","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.thesixtyone.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thesixtyone.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thesixtyone.com\/ro\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thesixtyone.com\/ro\/wp-json\/wp\/v2\/comments?post=3551"}],"version-history":[{"count":1,"href":"https:\/\/www.thesixtyone.com\/ro\/wp-json\/wp\/v2\/posts\/3551\/revisions"}],"predecessor-version":[{"id":3553,"href":"https:\/\/www.thesixtyone.com\/ro\/wp-json\/wp\/v2\/posts\/3551\/revisions\/3553"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.thesixtyone.com\/ro\/wp-json\/wp\/v2\/media\/3552"}],"wp:attachment":[{"href":"https:\/\/www.thesixtyone.com\/ro\/wp-json\/wp\/v2\/media?parent=3551"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thesixtyone.com\/ro\/wp-json\/wp\/v2\/categories?post=3551"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thesixtyone.com\/ro\/wp-json\/wp\/v2\/tags?post=3551"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}